Rishikesh Yoga Healing School

Yoga - Where mindfulness meets movement

Yoga Teacher Training Course in Rishikesh

Rishikesh Yoga Healing School is a registered yoga school in Rishikesh, India, located at the foothills of the Himalayas along the sacred Ganga River. Our school offers authentic yoga education with a peaceful environment ideal for deep practice and personal growth. We provide 100 and 200 Hour Yoga Teacher Training Courses (TTC) certified by Yoga Alliance, designed for both beginners and dedicated yoga practitioners who wish to expand their knowledge and share yoga with others. Our programs focus on traditional Hatha Yoga, Ashtanga Yoga, Yoga Philosophy, Anatomy, Meditation, and Pranayama. Students learn proper alignment, adjustment techniques, sequencing, and the spiritual foundation of yoga. Our experienced and compassionate teachers guide every student with patience, clarity, and warmth. In addition to teacher training, we offer Sound Healing Courses, Yoga Retreats, Meditation Workshops, and short-term Pranayama Courses. These programs are created to help individuals unwind, reconnect with themselves, and experience inner balance. Sound healing sessions use therapeutic instruments to relax the mind and release emotional blockages. Rishikesh Yoga Healing School provides comfortable accommodation, nutritious sattvic meals, and a supportive learning atmosphere that feels like home. Surrounded by nature, temples, and riverside paths, our campus allows students to experience yoga as a lifestyle, not just a practice. Whether you are beginning your yoga journey or looking to advance your knowledge, we welcome you to join us and discover the true essence of yoga in Rishikesh, the Yoga Capital of the World.

100, 200 Hours Yoga Teacher Training Course in Rishikesh

Welcome to Rishikesh Yoga Healing School Embark on a life-changing journey in the world’s yoga capital, Rishikesh, with our Yoga Teacher Training Course (TTC). Whether you are a beginner looking to deepen your practice or an experienced yogi seeking to become a certified yoga teacher, our Yoga Alliance-certified courses offer a transformative experience that blends ancient wisdom with modern understanding. At Rishikesh Yoga Healing School, we believe yoga is not just a practice but a way of life. Join us to explore the profound layers of yoga in an authentic and serene environment nestled amidst the stunning Himalayan foothills.

Why Choose Rishikesh Healing Yoga School?

  • Authentic Learning: Experience traditional yoga taught by highly experienced and certified Indian yoga masters.
  • Peaceful Location: Practice yoga surrounded by the spiritual energy of the Ganges River and the tranquil beauty of the mountains.
  • Comprehensive Curriculum: Our TTC covers Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Anatomy, Philosophy, and more.
  • Small Class Sizes: Personalized attention and intimate class settings to ensure every student receives guidance.
  • Holistic Approach: Learn yoga as a complete lifestyle, encompassing asanas, mental discipline, spiritual growth, and well-being.

  • 100 Hour Yoga TTC Course

    Our 100-Hour Yoga Teacher Training Course is a perfect introduction to the world of yoga for beginners or those seeking a short-term yet immersive experience. This course provides a strong foundation in traditional Hatha and Ashtanga yoga, combining asana practice, pranayama (breathing techniques), meditation, and basic yoga philosophy.Designed as a first step toward becoming a certified yoga teacher, the 100-hour TTC is ideal for those who may not have the time for a full 200-hour program but wish to deepen their practice and understanding of yoga. It offers an authentic and transformative experience in the serene environment of Rishikesh, providing both personal growth and physical well-being.

  • 200 Hour Yoga TTC Course

    The 200-Hour Yoga Teacher Training Course (TTC) at Rishikesh Healing Yoga School is a comprehensive program designed for beginners and intermediate practitioners looking to deepen their yoga practice or begin their journey as certified yoga teachers. This immersive, Yoga Alliance-certified course blends traditional Hatha and Ashtanga yoga with modern teaching techniques, providing a solid foundation for personal growth and teaching skills. In this 28-day course, you’ll study asanas (postures), pranayama (breathing techniques), meditation, yoga philosophy, anatomy, and teaching methodology. Our experienced teachers offer personalized guidance to ensure a transformative experience both on and off the mat. Upon successful completion, students will receive a 200-hour Yoga Alliance certification, allowing them to teach yoga internationally and inspire others on their yoga journey.

Sound Healing - Level 1 & 2 &3

Sound healing utilizes harmonious vibrations to restore balance and promote well-being. Resonating frequencies, often from instruments like singing bowls or tuning forks, interact with the body's energy, reducing stress and enhancing physical and mental harmony. This holistic practice taps into the power of sound to foster relaxation, healing, and inner peace.


Embark on a transformative journey with our Sound Healing Level 1 ,2 ,3 program at Rishikesh Yoga Healing School. Nestled in the serene Himalayas, this immersive experience combines ancient wisdom with modern techniques. Learn the art of healing vibrations, exploring Tibetan singing bowls, crystal bowls, and other instruments.


Dive deep into the therapeutic potential of sound, understanding its profound impact on the body and mind. Our expert instructors guide you through experiential sessions, blending traditional teachings with contemporary insights. Join us for a harmonious retreat, where the resonance of the Himalayas enriches your practice, creating a profound connection between self-discovery and the healing power of sound.

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Sound Healing Fees (without Stay & without Food)
  • 100 USD
    Sound Healing Level 1 (Duration: 8 hrs)
  • 100 USD
    Sound Healing Level 2 (Duration: 10 hrs)
  • 140 USD
    Sound Healing Level 3 (Duration: 8 hrs)

Pranayama Courses and Drop-in Classes

Discover the dance of breath with Pranayama, the art of controlled breathing. In this ancient practice, every inhale is a sip of life, and every exhale releases stress. Like a rhythmic melody, Pranayama connects body and mind, inviting calmness and vitality. With simple techniques, it transforms the ordinary act of breathing into a journey of self-discovery. Embrace the power of your breath, and let Pranayama be your guide to a tranquil and energized existence.


At Rishikesh Yoga Healing School, you get a chance to explore the practice of pranayama with,

  • 5 Days Pranayama Course
  • 1 Week Pranayama Course
  • 10 Days Pranayama Course
  • Pranayama Drop-in Classes


What will you learn from Rishikesh Yoga Healing School's Pranayama Courses & Classes?

  • Breath Mastery: Gain a profound understanding of the art of controlled breathing through various Pranayama techniques.
  • Holistic Wellness: Discover the therapeutic benefits of Pranayama, promoting physical, mental, and emotional well-being.
  • Technique Diversity: Learn a range of Pranayama styles, from calming Nadi Shodhana to invigorating Kapalbhati.
  • Personalized Guidance: Receive expert instruction, with instructors tailoring practices to individual needs.
  • Stress Reduction: Acquire tools to alleviate stress and anxiety, fostering a serene and balanced life.
  • Vitality Enhancement: Harness the transformative power of breath to boost energy levels and vitality.
  • Traditional Wisdom: Immerse yourself in the rich tradition of Pranayama, blending ancient teachings with modern insights.
  • Himalayan Serenity: Experience the courses amidst the tranquil beauty of the Himalayas, enhancing the overall transformative journey.

Pranayama level 1 ( basics of breathing techniques)

Pranayama level 2 ( advance practitioner)

Pranayama Course Fee (with Stay and No Food)
  • 100 USD
    5 Days Pranayama Course
  • 150 USD
    1 Week Pranayama Course
  • 200 USD
    10 Days Pranayama Course
  • 500 INR
    Pranayama Drop-in Classes

Meditation Courses & Drop-in Classes

In the gentle embrace of silence, meditation unfolds like a sacred symphony for the soul. It's a cosmic dance where thoughts waltz away, leaving behind a canvas of tranquility. As the mind's chatter fades, one becomes a witness to the harmony within, discovering an oasis of serenity. Meditation is the art of tuning into the rhythm of the universe, finding peace not in escape but in the mindful embrace of each passing moment.

It is the art of stilling the mind and finding inner peace in the present moment.

Rishikesh Yoga Healing School in Rishikesh conducts various courses and classes on Meditation practice so that one learns the deep essence of it. Here are the categories of courses, we offer in Meditation,

  • 1 Week Meditation Course

    Embark on a transformative journey with our 1-week meditation course—an immersive experience blending ancient wisdom and modern techniques to cultivate mindfulness, reduce stress, and enhance overall well-being.

  • 10 Days Meditation Course

    Dive deep into self-discovery with our 10-day meditation course, a transformative journey fostering mindfulness and inner peace. Explore ancient techniques, calm the mind, and cultivate lasting tranquility.

  • 15 Days Meditation Course

    Journey through serenity in our 15-day meditation course, a sacred odyssey where ancient whispers guide modern minds.

    Discover peace, balance, and the art of mindful living.

  • Meditation Drop-in Classes

    Embark on spontaneous tranquility with our meditation drop-in classes—where peace is found in the present moment. Join at your convenience, experience serenity, and discover the power of mindful pauses.

Meditation Course Fee (with Stay and No Food)
  • 150 USD
    1 Week Meditation Course
  • 200 USD
    10 Days Meditation Course
  • 250 USD
    15 Days Meditation Course
  • 500 INR
    Meditation Drop-in Classes

Ayurveda Sessions & Ayurveda Therapy

Ayurveda, like nature's poetry, guides us on a journey of well-being. It's a wise friend, using herbal melodies and lifestyle harmonies to restore balance. Imagine it as a garden where every remedy is a blooming flower, nurturing health in rhythms as gentle as a breeze, inviting us to dance with the essence of life and embrace vitality in its most natural, holistic form.

Ayurveda, an ancient holistic healing system, emphasizes natural remedies, personalized diets, and lifestyle balance to promote overall well-being, aligning mind, body, and spirit. Ayurveda, deeply rooted in India's heritage, is a holistic health science passed down through generations. This ancient wisdom reflects India's cultural ethos, embodying a profound connection between nature, well-being, and spirituality.

Rishikesh Yoga Healing School is a registered yoga school in Rishikesh. For the wellness of people, we conduct various Ayurveda sessions in our schools which include different types of Ayurveda Therapy. Therapies, we include in our sessions are,


Ayurveda Course Fee (with Stay and No Food)
  • 150 USD
    5 Days Ayurveda Course
  • 200 USD
    1 Week Ayurveda Course
  • 250 USD
    10 Days Ayurveda Course
  • 300 USD
    15 Days Ayurveda Course


  • Kati Basti Ayurveda Therapy Kati Vasti is an Ayurvedic therapy focused on the lower back. Warm herbal oils are pooled in a dough dam on the lumbar region, alleviating pain, promoting flexibility, and enhancing vitality.

    Kati Basti one Session Fee: 1500 INR

  • Potli Massage Ayurveda Therapy Potli Massage, an Ayurvedic therapy, employs heated herbal poultices to gently massage the body. This therapeutic treatment aids in muscle relaxation, improved circulation, and overall well-being through herbal infusion.

    Potli Massage one Session Fee: 1500 INR

Full Body Massage Relaxation Session

A soothing and rejuvenating experience that uses gentle, flowing strokes to release tension, improve circulation, and promote deep relaxation from head to toe. Ideal for reducing stress, easing muscle aches, and restoring a sense of calm and balance.

Naturopathy Sessions and Therapy

Naturopathy is a holistic system of healthcare that emphasizes the body's innate ability to heal. It combines natural therapies, lifestyle modifications, and preventive measures to address the root causes of ailments. Focusing on the interconnectedness of mind, body, and spirit, naturopathy aims to restore balance and promote optimal health, often incorporating nutrition, herbal medicine, physical activity, and stress management to support the body's inherent healing mechanisms.

You can join Naturopathy Sessions in Rishikesh at Rishikesh Yoga Healing School which is a registered yoga school in the city. We include various therapies in these sessions, some of these are,

Naturopathy Course Fee (with Stay and No Food)
  • 150 USD
    5 Days Naturopathy Course
  • 200 USD
    1 Week Naturopathy Course
  • 250 USD
    10 Days Naturopathy Course
  • 300 USD
    15 Days Naturopathy Course

Kati Snana

Kati Snana is a rejuvenating naturopathic therapy involving the application of medicated oil on the spine, followed by exposure to sunlight. This therapeutic sunbath strengthens the spine, enhances circulation, and provides relief from back-related issues, promoting overall well-being through a natural and holistic approach.

Kati Snana one Session Fee: 1500 INR

Mud Bath

Mud Bath, a revitalizing naturopathic therapy, involves applying a mixture of natural clay and water to the body. This detoxifying treatment helps eliminate impurities, stimulates circulation, and nourishes the skin. It promotes relaxation, relieves stress, and rejuvenates the body, fostering overall well-being in a holistic, natural way.

Mud Bath one Session Fee: 1500 INR

Spinal Bath

Spinal Bath, a therapeutic naturopathy approach, immerses the lower part of the body in warm water. This calming hydrotherapy stimulates blood circulation, eases tension, and enhances the flexibility of the spine. It provides relief from spinal issues and promotes overall relaxation and well-being through a natural and holistic method.

Spinal Bath one Session Fee: 1500 INR

Multi-Style-Asanas-Drop-in-Classes

Multi Style (Hatha, Ashtanga, Vinyasa, Yin) Asanas Drop-in Classes

Dive into a dynamic fusion of Multi-Style Asanas Drop-In Classes at Rishikesh Yoga Healing School, embracing the essence of Hatha, Ashtanga, Vinyasa, and Yin yoga.

Each class is a rhythmic symphony, blending strength, flexibility, and mindfulness.

This unique experience amalgamates the richness of Hatha, the dynamism of Ashtanga, the fluidity of Vinyasa, and the meditative depth of Yin yoga. Each class is a vibrant canvas, painting a tapestry of strength, flexibility, and mindfulness.

Feel the invigorating energy of Ashtanga, flow seamlessly through Vinyasa sequences, embrace the balance of Hatha, and surrender to the deep, introspective postures of Yin. Guided by seasoned instructors against the backdrop of the majestic Himalayas, these drop-in classes offer a versatile exploration of yogic styles.

Whether you seek vigor, serenity, or a harmonious blend, our Multi-Style Asanas cater to diverse preferences, providing a holistic sanctuary for practitioners of all levels.

Join us for an enriching yogic experience, where every class is a celebration of movement, breath, and self-discovery.

Tuning Fork Course at Rishikesh Yoga Healing School

Harmonize Your Healing Journey: Discover the Power of Sound with Our Tuning Fork Course


Get ready to start a transformative journey of healing and harmony with the Tuning Fork Course by Rishikesh Yoga Healing School. During the course, you get to go deeper into the pristine art of sound therapy as you learn to harness the power of vibrational frequencies for holistic well-being. The comprehensive course is conducted by experienced professionals and instructors, which will equip you with a plethora of knowledge and practical skills to effectively use tuning forks in therapeutic sessions.



The course duration is 2 days which covers around 8 hours or 9 hours of theoretical and practical classes where you explore the principles of resonance, frequency, and energy flow, and discover how sound vibrations can balance the body, mind, and spirit. Whether you're a seasoned healer or a novice enthusiast, this course offers a unique opportunity to deepen your understanding of sound healing and enhance your healing practice. Join us and unlock the potential of sound for profound healing and transformation.

Yog Nidra Course

Yog Nidra is a technique of guided meditation that induces deep relaxation while ensuring full consciousness. In other terms, it is also referred to as "Yogic Sleep". The reason to term it as a yogic sleep is that it allows individuals to gain the beneficial experience of sleep while being awake and aware.

During Yog Nidra course at Rishikesh Yoga Healing School, participants get to learn much about this practice with its various aspects. It includes relaxation techniques, breath awareness, body scanning, visualization, and guided imagery. All these aspects help in facilitating deep relaxation and inner exploration. The course covers the philosophical and theoretical underpinnings of Yog Nidra, including its historical origins, and its applications in modern life.




At Rishikesh Yoga Healing School, experienced and professional yoga teachers, meditation instructors, or certified Yog Nidra facilitators conduct the course and make sure to convey the complete information to the students.

Participants from different levels, i.e., from beginners to advanced practitioners can join the course and benefit from it.

Some of the common benefits of Yog Nidra include reducing stress, better sleep, enhanced self-awareness, and promoting overall well-being.


At Rishikesh Yoga Healing School, Yog Nidra Course is classified into 3 categories based on the number of days, i.e.,

  • 5 Days Yog Nidra Course
  • 1 Week Yog Nidra Course
  • 10 Days Yog Nidra Course
Yog Nidra Course Fee (with Stay and No Food)
  • 150 USD
    5 Days Yog Nidra Course
  • 200 USD
    1 Week Yog Nidra Course
  • 250 USD
    10 Days Yog Nidra Course