Embarking on a 100 hour yoga teacher training in Rishikesh is an unparalleled opportunity for anyone looking to deepen their practice and understanding of yoga. Nestled in the serene foothills of the Himalayas, Rishikesh is not just known as the "Yoga Capital of the World," but it also offers a unique environment that fosters personal growth and spiritual awakening. This intensive training program is designed for those who wish to explore the foundational principles of yoga, enhance their skills, and prepare themselves for teaching others. Over the course of 100 hours, participants will engage in rigorous asana practice, delve into yogic philosophy, and learn about anatomy and alignment—all crucial elements for becoming a confident instructor. Moreover, this training provides an immersive experience that allows you to connect with like-minded individuals from around the globe. You'll find yourself surrounded by beautiful landscapes and tranquil settings that inspire mindfulness and reflection. Choosing a 100 hour yoga teacher training in Rishikesh isn’t just about earning a certification; it’s about transforming your life through yoga in one of its most sacred places. If you're ready to take your passion for yoga to new heights, this journey awaits you!
1. Immerse Yourself in the Birthplace of Yoga: Rishikesh, known as the yoga capital of the world, offers an unparalleled setting to deepen your practice and understanding of yoga in an environment rich with tradition, spirituality, and natural beauty.
2. Focused and Intensive Learning: The 100-hour certification course provides a concentrated curriculum that allows you to absorb key teachings, techniques, and principles of yoga in a shorter duration, making it ideal for those with time constraints or seeking a foundational training.
3. Personalized Attention and Support: With smaller class sizes in the 100-hour program, you can expect more individualized guidance, feedback, and support from experienced instructors, fostering a conducive environment for learning and growth.
4. Enhance Your Practice and Teaching Skills: Through a comprehensive syllabus covering yoga philosophy, anatomy, asana practice, meditation, and teaching methodology, you will cultivate the knowledge and skills necessary to advance your practice and gain confidence as a yoga teacher.
5. Flexible and Accessible: The 100-hour format offers flexibility for those looking to start their journey into yoga teaching or deepen their practice without committing to the longer duration of a 200-hour certification course, allowing you to balance your learning with other commitments.
6. Yoga Alliance Accreditation: Upon successful completion of the 100-hour training, you will receive a certification that meets the standards set by Yoga Alliance, a globally recognized organization, enabling you to teach yoga with credibility and authenticity.
7. Holistic Experience: Beyond the physical aspects of yoga, the course in Rishikesh provides a holistic approach that integrates philosophy, meditation, breathwork, and personal development, empowering you to cultivate a balanced and mindful lifestyle.
8. Community and Connection: Engage with like-minded individuals and build meaningful connections with fellow students and instructors, creating a supportive community that encourages growth, self-exploration, and collaboration.
9. Transformative Journey: Embark on a transformative journey of self-discovery, self-improvement, and spiritual growth, unlocking your true potential and aligning with the principles of yoga both on and off the mat.
10. Lifetime Investment: The knowledge, skills, and experiences gained during the 100-hour yoga certification course in Rishikesh serve as a lifelong asset that can enrich your personal practice, teaching career, and overall well-being, making it a valuable investment in your health and happiness.
Choose the 100-hour yoga certification course in Rishikesh to embark on a fulfilling and enriching journey of self-discovery, growth, and transformation through the ancient teachings and practices of yoga.
Yoga Retreat Schedule
| TIME | SCHEDULE |
|---|---|
| 6:00 - 7:00 Am | Shatkarma/Pranayama |
| 7:00 - 8:30 Am | Hatha Yoga |
| 8:45 - 9:45 Am | Breakfast |
| 10:30 - 11:30 Am | Yoga Philosophy |
| 11:30 - 12:30 Am | Yoga Anatomy |
| 1:00 - 2:00 pm | Lunch |
| 2:00 - 4:00 pm | Rest Time |
| 4:00 - 5:30 Pm | Ashtanga Vinyasa |
| 6:00 - 7:00 Pm | Evening Meditation |
| 7:00 - 8:00 Pm | Dinner |
| 10:00 Pm | Lights Off |
| Days Every Month | Room Type | foreigner Fee | Indian Fee |
|---|---|---|---|
| 1st To 11th | Shared | 500 USD | 32K |
| 1st To 11th | Private | 600 USD | 40K |
Inclusion / Exclusion in Course Fees